Coenzyme Q10 is helpful to treat nutritional deficiencies and maintain the cellular health by producing the appropriate levels of energy in the cells. It has antioxidant properties and is naturally found in heart, liver, kidney and pancreas in high levels. Hence it is also known for boosting immunity. It’s recommended to people who are suffering from health conditions like heart failure, muscle pain, liver problems, high blood pressure, Parkinson’s disease, HIV/AIDS and migraine.
Omega-3 contains 3 types of fatty acids- ALA, EPA, and DHA. It is known for several health benefits like treating mental disorder like depression and anxiety with EPA. DHA is known to help in improving eye health and promote brain development. Also, it is also useful for heart patients and children with symptoms of Attention deficit hyperactivity disorder (ADHD)