Prebiotic is a form of dietary fiber which works as a fertilizer for good bacteria in guts. Whereas probiotic is a live bacteria in dairy products like yogurt and pills. It helps to keep intestines in good condition through maintaining a natural balance of organisms. Both prebiotic and probiotic are beneficial for health that’s why pre and probiotic tablets, pre and probiotic capsules and supplements are used to cure various diseases.
• Prebiotics may help to cure chronic digestive disorders.
• Probiotics can be used to treat stomach and intestine related diseases.